Connect with Christine:

FacebookYouTubeTwitterGoogle+Linkedin
Reverse Diabetes CoachReverse Diabetes Coach
Reverse Diabetes Coach
Prevent or Reverse Diabetes Naturally
  • Home
  • About
  • Services
  • EatWell Class
  • Success Stories
  • Blog
  • Podcast
  • Free Gift
  • Resources
  • Contact
Menu back  
Search

Problems digesting or eliminating food? An herbalist shares natural solutions

December 9, 2016Diet, PodcastBy Christine Lehmann
http://traffic.libsyn.com/realworldpaleo/RWW66.mp3

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | RSS

In Episode 66 of the Real World Wellness podcast, Christine talks again with registered clinical herbalist Maria Noël Groves, RH (AHG) marianoelgroveabout common digestion and elimination problems that occur in the gastrointestinal tract including acid reflux, bloating, gas, diarrhea and constipation. Maria shares her favorite herbs to enhance digestion, soothe and heal the gut, and promote healthy elimination. As a bonus, we talk about the best herbs to detoxify and protect/repair your liver (the superstar).

I highly recommend Maria’s book Body into Balance:An Herbal Guide to Holistic Self Care on sale now.

ep62_bodyintobalancebk

Resources: 

Listen to Episode 63 where we covered herbs and tonics for general well-being, managing stress with adaptogens, and calming your nervous system with nervines.

Learn more about Maria’s client practice and classes at Wintergreen Botanicals 

American Herbalist Guild

High-quality online herbal stores:

Mountain Rose Herbs

Herb Pharm

Gaia Herbs

Deals:

I am offering a limited # of free virtual 60-minute consults in December only. Contact me at christine@reversediabetescoach.com for details.

Don’t forget you can still get 10% off the wonderful EVOO products from Kassandrinos International by visiting my podcast page and clicking on the Kassandrinos link.  Use the coupon code rwp at checkout. Offer ends end of Dec.

Next Episode: My frequent cohost and certified nutritionist Amy Berger, MS, NTP and I will delve into the research on oxidative stress, why people with type 2 diabetes are more prone to it, and which antioxidants can help prevent or repair the damage.

bloatingconstipationdetoxificationdiarrheadigestioneliminationgasHerbsnatural remedies
Related posts
The benefits and risks of farmed seafood
April 9, 2018
Lentil and sweet potato soup
January 14, 2018
Cholesterol: going beyond conventional tests and natural ways to decrease the bad kind
December 29, 2017
How to manage chronic pain
November 16, 2017
Strategies to increase insulin sensitivity: diet, exercise and supplements
September 3, 2017
How insulin resistance precedes prediabetes/diabetes and how to detect and manage it
August 23, 2017
Leave Comment

Cancel reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

clear formSubmit

Donate to Support the Podcast and Blog
kasandrinos organic extra virgin greek olive oil
Better Hair Color Madison Reed

FREE

Reverse Diabetes Kit

Paleo Diet Quick Start Guide

Just enter your name and email address below to
get instant access.

lockI respect your privacy. I will NEVER sell, rent or share your email address with any other third party. It's my personal guarantee!

Want Your Own Success Story?
Learn More
Best 100 Nutrition Blog 2015
Connect with Christine

facebook48 youtube48 twitter48googleplus48linkedin48rss48 image

Health Topics
  • Blood Sugar(75)
  • Diet(156)
  • Exercise(36)
  • Lifestyle(60)
  • Miscellaneous(2)
  • Nutrients(7)
  • Podcast(101)
  • Recipes(60)
  • Stress(29)
  • Supplements(4)
  • Uncategorized(45)
  • Weight Loss(19)
Tag Cloud
antioxidants autoimmune issues blood sugar cancer cholesterol cooking cortisol dairy-free diabetes diet eggs exercise fitness food food allergies ginger glucose gluten-free grass-fed grass-fed meat healthy healthy eating hormones inflammation insulin insulin resistance medications meditation menopause nutrition organic paleo Paleo diet PCOS prediabetes protein sleep soup stress sugar supplements toxins type 2 diabetes weight loss wine
Recent Articles
  • The benefits and risks of farmed seafood
    April 9, 2018
  • Lentil and sweet potato soup
    January 14, 2018
  • Cholesterol: going beyond conventional tests and natural ways to decrease the bad kind
    December 29, 2017
  • How to manage chronic pain
    November 16, 2017
  • Treating arthritis and Tietze syndrome naturally
    November 14, 2017

FREE

Reverse Diabetes Kit

Paleo Diet Quick Start Guide

Quick Start Guide, Menus, Shopping Lists, Recipes, and Weekly Articles

Get instant access

lockI respect your privacy.

About Christine Lehmann, MA NTP

I'm Christine Lehmann, the Reverse Diabetes Coach™ and certified nutritional therapist. I'm dedicated to helping women prevent or reverse diabetes naturally.

While doctors usually prescribe medications to control your blood sugar, I use a holistic, natural approach that is highly effective for lowering blood sugar, losing weight and regaining energy.

When I see clients commit to my program, lose up to 100 pounds, and their lab tests come back normal, I know my approach works.

My programs offer customized solutions to fit your lifestyle. I've helped numerous clients transform their health through a healthy diet, supplements, exercise, and stress management.

Learn More About Working with Me

© 2015 Christine Lehmann - All rights reserved - Email: Support@reversediabetescoach.com

Web Design and Online Marketing Services by Karen Brunet, The Irresistible Marketing Coach